Pasta, Pizza And Frozen Chips: The national meals Survey shows Why We’re Fatter Than The French

brand new eating habits don’t go away Brits with a food tradition to be proud of, writes Judith Woods
 
 
Unhealthy foods and endless snacking has left Brits fatter than our French counterparts

 
Unhealthy meals and unending snacking has left Brits fatter than our French counterparts photo: Dominic Lipinski/PA Wire

I spent a lot of half of time period in Paris with the children, seeing the attractions, admiring the art and, naturellement, feasting on the bold food.

everywhere we went, the bistros were bustling and the brasseries buzzing. the prices were steep – 8 euros 50 for a croque monsieur! – however the parts heroic, as I revealed when what i believed could be a modest if exorbitant toastie, grew to become out to be a doorstop of brioche, Emmental and jambon on a platter cascaded with fries and salad.

One exorbitant - but delicious - toastie

One exorbitant – but scrumptious – toastie

That final morning, as we ate in a café overpassed via the sepulchral magnificence of Sacré Coeur, I firstly questioned aloud how in the world folks might have enough money to eat out so frequently, then I wondered why no person used to be fat. no person.

There used to be a bread basket on every table at every mealtime. each crêpe came folded spherical a plump cushion of Nutella and the exquisite patisseries had been precious of World Heritage standing.

Paris is, in fact, an image-acutely aware metropolis, however general France’s obesity fee lags a ways at the back of the uk. according to the OECD’s 2014 figures, Britain has the 2nd perfect obesity fee in Europe, after Hungary. Two thirds of us are chubby, one in 4 of us overweight.

across la Manche, just over a third are obese and one in eight adults is obese. That determine in itself is scarcely a cause for get together, however given France is a full-fats nation of runny cheeses, rich pâtés and so, so many carbohydrates, it’s however exceptional.

So why the enormous distinction? the government’s nationwide food Survey, printed this week, throws a highlight onto our unhealthy weight-reduction plan that features takeway pasties and pizza, ready foods and sweetened breakfast cereals.

We devour 50 per cent less fruit than we did in the Seventies, and gross sales of white bread and eggs are down in favour of pasta and frozen chips.

It’s not exactly a food tradition to be happy with, and i’ve to confess I’m as responsible as the subsequent individual of shopping for crisps and nibbles and family bars of chocolate for couch-snacking.

And therein lies every other major difference between us and the French; they don’t devour between meals. They seldom consume on the road, there’s no cornershop culture of confectionery at each flip and i don’t imagine there’s even a French language term for “ambient snackage”.

When the government’s anti-weight problems guide Professor Susan Jebb suggested ultimate yr that snacking will have to be made “socially unacceptable”, she was derided as elitist.

but one thing has to give – other than our waistbands. As a lady, I understand that the nuns telling us it used to be vulgar ergo sinful to eat on the road. It turns out they would possibly have had some degree, from a dietary if no longer doctrinaire perspective.

I cook dinner from scratch every day, just as my (working) mother did. And, without wishing to sound smug, I in truth don’t consider why any person would attain for a ready meal when it takes three minutes, tops, to cut an onion, glug oil in a pan, add a tin of tomatoes, a handful of olives, maybe just a few cheeky chunks of chorizo, herbs, seasoning; hello presto, pasta sauce.

it might take just as lengthy to heat the oven for a ready meal because it does to boil the penne. There’s no introduced sugar or salt – and it’s less expensive.

cost is important, particularly with the dismal findings of the Our meals Future study conducted by way of the meals requirements agency, which showed Britain is becoming a “two-tier food society” wherein the poor consider they may be able to’t find the money for to devour healthily.

There's no need to reach for ready meals when a pasta sauce can be knocked up in minutes

there isn’t any want to attain for prepared meals when a pasta sauce will also be knocked up in minutes  photograph: Andrew Crowley

actually, they may be able to – we all can – nevertheless it’s going to take greater than finger-wagging to convince them. We need to trade our notion of food as one thing to be savoured on an empty stomach moderately than fuel to be crammed into our mouths on the first pang of starvation.

again, again in my day, when Fanny Craddock called the photographs, we had home science lessons and discovered if no longer precisely sous-chef methods, then to feel comfy in a kitchen and seize the basics of practise that went past piercing the plastic movie ahead of popping within the microwave.

Chez moi, I’m trying to pass on some abilities to my youngsters, even if the nationwide obsession with baking makes it difficult to enthuse them with aubergines or lentils.

but it’s early days, and that i’d like to think that by the point my daughters go away residence, they are going to be capable to cook like Frenchwomen. Realistically, simply consuming like Frenchwomen would almost definitely be slightly enough.

 

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