something You Do daily Is Killing You [Infographic]

by means of Patrick Antinozzi February 29, 2016

February 29, 2016

I’ll offer you a hint, you’re doing it at this time.

cat sitting on bed gif

we are spending extra time sitting down than ever prior to in human historical past, and it’s killing us. assume I’m being over dramatic? check out some startling details about sitting:

Sitting increases risk of demise with the aid of 40%

Sitting for over 6 hours a day makes you up to 40% likelier to die within the subsequent 15 years than any person who sits less than 3, even if you train.

Sitting makes us fat

1 in three americans is obese. That’s insane. an enormous contributor to that’s sitting. overweight folks on reasonable sit down for 2.5 hours a day greater than non-obese people.

Sitting wrecks your body

people with sitting desk jobs have twice the speed of cardiovascular disease as folks with standing jobs.

yes yet? have a look a the infographic beneath to find out how you can preserve your chair from killing you.

sitting down in killing you infographic

supply: medicalbillingandcoding.org

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